Forex Trading Cheat Sheet 2026

Optimize your trading with data-driven insights. Daily ranges, directional bias probabilities, and institutional strategies.

Strategy 3: Risk-Off Event

Scenario: Stock market crash, geopolitical conflict (war), or global pandemic fears.

Institutional Flow: Buy Safe Havens (JPY & CHF)

When investors are scared, they typically dump higher-risk assets and buy Japanese Yen (JPY) and Swiss Francs (CHF). Since these are usually the Quote currency in major pairs, you look for SELL setups.

  • SELL USDJPY
  • SELL EURJPY
  • SELL GBPJPY
  • SELL USDCHF
  • SELL GBPCHF

Daily Range & Market Bias (2026 Projections)

Data includes average daily range (volatility), body size, and historical directional bias for each weekday.
*NextUp% / NextDown% indicates the probability of the next day closing up or down.

Symbol Weekday Avg Range (Pips) Avg Body Bias Next Up % Next Down %
USDCHFMonday60.429.5LONG48.251.8
USDCHFTuesday62.430.8LONG45.254.8
USDCHFWednesday65.230.6LONG46.453.6
USDCHFThursday70.337.8LONG48.351.7
USDCHFFriday63.829.9LONG50.949.1
GBPUSDMonday94.845.3LONG47.152.9
GBPUSDTuesday104.550.0LONG46.054.0
GBPUSDWednesday105.552.3LONG48.951.1
GBPUSDThursday110.155.9LONG49.350.7
GBPUSDFriday103.652.2SHORT48.351.7
EURUSDMonday68.533.5LONG49.150.9
EURUSDTuesday73.535.9SHORT50.149.9
EURUSDWednesday77.839.3SHORT51.248.8
EURUSDThursday82.642.3SHORT51.148.9
EURUSDFriday76.537.5LONG50.949.1
USDJPYMonday92.044.9LONG44.555.5
USDJPYTuesday95.846.9LONG40.159.9
USDJPYWednesday103.453.2LONG42.457.6
USDJPYThursday105.854.5SHORT48.052.0
USDJPYFriday104.353.1LONG50.949.1
USDCADMonday75.737.9LONG53.146.9
USDCADTuesday82.540.7LONG46.553.5
USDCADWednesday85.343.0LONG50.050.0
USDCADThursday82.840.5LONG46.853.2
USDCADFriday85.242.6LONG46.253.8
AUDUSDMonday58.528.6LONG47.752.3
AUDUSDTuesday65.232.0LONG48.251.8
AUDUSDWednesday69.433.7LONG52.547.5
AUDUSDThursday69.233.4LONG50.549.5
AUDUSDFriday65.734.4LONG49.850.2
EURGBPMonday50.222.6LONG47.352.7
EURGBPTuesday52.024.4SHORT51.448.6
EURGBPWednesday52.624.6LONG53.546.5
EURGBPThursday56.927.1LONG50.249.8
EURGBPFriday51.325.0LONG48.052.0
EURAUDMonday116.454.4LONG49.950.1
EURAUDTuesday121.957.5LONG50.949.1
EURAUDWednesday125.359.0SHORT53.646.4
EURAUDThursday134.263.3SHORT50.149.9
EURAUDFriday119.158.3LONG52.048.0
EURCHFMonday51.324.1LONG47.452.6
EURCHFTuesday51.124.0SHORT45.254.8
EURCHFWednesday51.324.4SHORT50.149.9
EURCHFThursday54.625.7SHORT53.346.7
EURCHFFriday50.422.5LONG53.146.9
EURJPYMonday108.853.2LONG40.359.7
EURJPYTuesday109.453.6LONG40.259.8
EURJPYWednesday110.456.9LONG45.954.1
EURJPYThursday118.056.6SHORT48.951.1
EURJPYFriday114.656.0LONG50.949.1
GBPCHFMonday88.141.2LONG45.055.0
GBPCHFTuesday89.942.1LONG40.060.0
GBPCHFWednesday89.241.6LONG43.956.1
GBPCHFThursday96.346.1NONE49.350.7
GBPCHFFriday87.540.0SHORT52.147.9
CADJPYMonday83.042.4LONG42.457.6
CADJPYTuesday85.341.8LONG40.959.1
CADJPYWednesday87.444.4LONG42.457.6
CADJPYThursday88.742.9SHORT46.953.1
CADJPYFriday92.048.0LONG50.949.1
GBPJPYMonday142.966.9LONG44.255.8
GBPJPYTuesday147.970.3LONG39.760.3
GBPJPYWednesday146.574.2LONG42.857.3
GBPJPYThursday156.376.6SHORT46.953.1
GBPJPYFriday150.072.6LONG51.948.1
AUDNZDMonday52.825.1LONG39.160.9
AUDNZDTuesday57.826.0LONG41.858.2
AUDNZDWednesday63.429.4LONG44.155.9
AUDNZDThursday55.224.5LONG47.053.0
AUDNZDFriday53.024.7LONG45.954.1
AUDCADMonday58.827.6LONG47.352.7
AUDCADTuesday64.631.3LONG43.456.6
AUDCADWednesday68.332.2LONG49.650.4
AUDCADThursday66.929.9LONG49.550.5
AUDCADFriday65.632.7LONG45.954.1
AUDCHFMonday54.426.8LONG45.055.0
AUDCHFTuesday56.726.4LONG41.558.5
AUDCHFWednesday57.626.6LONG46.453.6
AUDCHFThursday61.129.8SHORT47.952.1
AUDCHFFriday54.625.9LONG48.651.4
AUDJPYMonday85.542.8LONG42.857.2
AUDJPYTuesday90.442.8LONG41.358.7
AUDJPYWednesday90.444.6LONG40.659.4
AUDJPYThursday94.645.7SHORT48.951.1
AUDJPYFriday90.243.9LONG50.749.3
CHFJPYMonday99.748.7LONG42.457.6
CHFJPYTuesday99.348.7LONG39.061.0
CHFJPYWednesday100.449.1LONG43.856.3
CHFJPYThursday107.652.6LONG45.754.3
CHFJPYFriday101.848.3LONG47.152.9
EURNZDMonday127.359.3LONG47.852.2
EURNZDTuesday129.959.9LONG44.955.1
EURNZDWednesday146.570.3LONG52.147.9
EURNZDThursday142.663.3LONG48.951.1
EURNZDFriday132.166.7LONG48.651.4
EURCADMonday91.244.4LONG48.151.9
EURCADTuesday93.845.2SHORT45.954.1
EURCADWednesday95.647.6LONG51.548.5
EURCADThursday102.250.7LONG49.350.7
EURCADFriday98.047.9LONG50.949.1
CADCHFMonday50.123.9LONG43.956.1
CADCHFTuesday50.624.3LONG42.957.1
CADCHFWednesday52.024.6LONG45.654.4
CADCHFThursday55.127.4LONG48.551.5
CADCHFFriday49.022.4LONG50.1;49.9
NZDJPYMonday76.636.7LONG44.9;55.1
NZDJPYTuesday80.837.8LONG41.3;58.7
NZDJPYWednesday85.742.7LONG46.6;53.4
NZDJPYThursday84.340.1SHORT49.4;50.6
NZDJPYFriday81.541.1LONG49.4;50.6
NZDUSDMonday54.725.6LONG49.150.9
NZDUSDTuesday60.328.0LONG48.052.0
NZDUSDWednesday68.734.5LONG50.549.5
NZDUSDThursday64.630.9SHORT49.150.9
NZDUSDFriday62.332.4LONG50.549.5
XAUUSDMonday2868.41485.2LONG46.253.8
XAUUSDTuesday2808.21404.5LONG47.452.6
XAUUSDWednesday2801.11351.9LONG44.955.1
XAUUSDThursday2880.11409.8LONG45.454.6
XAUUSDFriday2979.91469.6LONG43.856.2

Pip Size Reference

Category Instrument Examples One Pip Size Example
JPY Pairs USDJPY, EURJPY, GBPJPY, CHFJPY 0.01 150.25 -> 150.26 (+1 Pip)
Major Pairs EURUSD, GBPUSD, AUDUSD, NZDUSD, USDCHF 0.0001 1.0850 -> 1.0851 (+1 Pip)
Gold (XAUUSD) XAUUSD 0.01 / 0.1 $2050.10 -> $2050.20 (+1 Pip/Point)
Indices US30 (Dow Jones), NAS100 (Nasdaq) 1.0 34000 -> 34001 (+1 Pip/Point)

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